WOD Log
 | Sat, Oct 18 2025 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
10182025 WOD(Time, Sca) EVERY 8 MIN X 5 ROUNDS 400 M RUN 250 M SKI 10 BURPEES 50 M KB FARMERS CARRY 53/35 20 WALLBALLS 20/14 *REST REMAINDER OF TIME *RECORD SLOWEST TIME
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