08102024
(Time, Adv, Sca)
WOD:
3 ROUNDS
10 HANG POWER SNATCHES 95/65
2 ROPE CLIMBS
200M RUN/300M ROW
THEN:
400M FARMERS CARRY 53/35
3 ROUNDS
10 HANG CLEANS 95/65
2 WALL CLIMBS
200M RUN/300M ROW
THEN:
400M FARMERS CARRY
ADV- 2 WALL CLIMBS = 25FT HS WALK
RX-
SCALE-
| 0% |  | |  | 0% |
| 1st | 29:19 Adv | Lindsay Sat, Aug 16, 2025 | | 2nd | 29:38 Rx | Brandee Sat, Aug 16, 2025 | | 3rd | 35 xx Sca | Megan Sat, Aug 16, 2025 | | 1st | 30:03 Rx | Scott Sat, Aug 16, 2025 | | 2nd | 29:27 Sca | Craig Sat, Aug 16, 2025 | | 3rd | 33:15 Sca | Greg E Sat, Aug 16, 2025 |
| 1st | 29:19 Adv | Lindsay Sat, Aug 16, 2025 | | 2nd | 27:23 Rx | Raven Mon, Aug 19, 2024 | | 3rd | 29:38 Rx | Brandee Sat, Aug 16, 2025 | | 1st | 27:51 Rx | Craig Mon, Aug 19, 2024 | | 2nd | 30:03 Rx | Scott Sat, Aug 16, 2025 | | 3rd | 33:10 Rx | Devin Mon, Aug 19, 2024 |
| Lindsay | 29:19 Adv | | | Brandee | 29:38 Rx | | | Scott | 30:03 Rx | Rowed | | Megan | 35 xx Sca | | | Craig | 29:27 Sca | 75# snatch | | Greg E | 33:15 Sca | 75lbs sn/cl, pull ups and walk out pu |
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