17 POINT 1
(Time, Sca, Fdn)
WOD:
For Time
10 Dumbbell Snatches (50/35 lb)
15 Burpee Box Jump Overs
20 Dumbbell Snatches (50/35 lb)
15 Burpee Box Jump Overs
30 Dumbbell Snatches (50/35 lb)
15 Burpee Box Jump Overs
40 Dumbbell Snatches (50/35 lb)
15 Burpee Box Jump Overs
50 Dumbbell Snatches (50/35 lb)
15 Burpee Box Jump Overs
Time Cap: 20 minutes
ALTERNATING HANDS AND BOTH HEADS OF DUMBBELL TOUCH GROUND.
RX+- NONE
RX- ABOVE
RX2-35/25
RX3- 35/25 OR LESS, STEP OVERS
| 0% |  | |  | 0% |
| 1st | 15:46 Rx | Lindsay Tue, Jul 15, 2025 | | 2nd | 18:19 Rx | Alex Tue, Jul 15, 2025 | | 3rd | 20:59 Rx | Cheyenne Tue, Jul 15, 2025 | | 1st | 20:48 Rx | Devin Tue, Jul 15, 2025 | | 2nd | 21:16 Rx | Adam Tue, Jul 15, 2025 |
| 1st | 15:46 Rx | Lindsay Tue, Jul 15, 2025 | | 2nd | 18:19 Rx | Alex Tue, Jul 15, 2025 | | 3rd | 20:12 Rx | Carmen Tue, Jan 25, 2022 | | 1st | 18:41 Rx | Craig Tue, Jan 25, 2022 | | 2nd | 20:10 Rx | Matt M Tue, Jan 25, 2022 | | 3rd | 20:11 Rx | Sean M Tue, Jan 25, 2022 |
| Lindsay | 15:46 Rx | 3:00 class | | Shannon | 17:27 Rx | PR; last did in 2017 @ 5mths preggo & time capped | | Alex | 18:19 Rx | Just as miserable as I remember | | Devin | 20:48 Rx | 🤮 gross | | Cheyenne | 20:59 Rx | | | Lucius | 21:05 Rx | | | Adam | 21:16 Rx | | | Cara | 20:35 Sca | 25# DBSN, box step overs |
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