![]() | Fri, Apr 25 2025 | ![]() |
![]() | Happy Birthday: Patrick |
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| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
| 04252025 PARTNER WOD | 04252025 MASTERS WOD | 04252025 ROMWOD |
04252025 PARTNER WOD(Time, Sca) PARTNER WOD 12 T2B 14 BURPEE BOX JUMP OVERS (24/20) 16 V-UPS *10 ROUNDS* EACH PARTNER GOES 1:1 DOING 5 ROUNDS EACH, 10 ROUNDS TOTAL TIME CAP = 25 MINS ADV - NONE RX - ABOVE SCAL - LESS REPS, T2RIG, STEP OVERS, SUITCASE CRUNCHES
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