WOD Log
 | Thu, Apr 24 2025 |  |
 | Happy Birthday: Mandy & Chris C |
 | Welcome: Nancy |
04242025 MANDYS 50TH BIRTHDAY WOD
(Time, Sca)
MANDY’S 50TH BIRTHDAY WOD
BUY IN: 800 M RUN
50 DEVILS PRESS W/ PLATE 45/25
100 M SLED PULL 135/90
50 ABMAT SIT UPS W/MED BALL 20/14
100 M SLED PULL
50 POWER CLEANS 95/65
100 M SLED PULL
50 KBHS 53/35
100 M SLED PULL
50 BACKSQUATS 95/65
CASH OUT: 50 CAL BIKE
**50 MINUTE CAP
| 0% |  | |  | 0% |
| 1st | 32:38 Rx | Lindsay Thu, Apr 24, 2025 | | 2nd | 34:20 Rx | Alex Thu, Apr 24, 2025 | | 3rd | 34:29 Rx | Dani Thu, Apr 24, 2025 | | 1st | 34:56 Rx | Jonathan Thu, Apr 24, 2025 | | 2nd | 39:02 Rx | Sean M Thu, Apr 24, 2025 | | 3rd | 43:47 Rx | Craig Thu, Apr 24, 2025 |
| Lindsay | 32:38 Rx | Hbd friend ⭐️ | | Shannon | 33:20 Rx | A whole big heaping ball of suck.... nobody should be allowed to turn older than 21😩 HBD 🎁 | | Alex | 34:20 Rx | HBD Mandy 🎉😚 but it's a lil rude of you to pretend to be 50 when we know you're 25 | | Dani | 34:29 Rx | | | Jonathan | 34:56 Rx | | | Taylor K | 36:45 Rx | Happy birthday!!! I genuinely thought you were 35! | | Caleb | 38:26 Rx | 50 devil press should be illegal.. happy birthday Mandy! | | Sean M | 39:02 Rx | HBD MANDY!! | | Mandy | 40:02 Rx | Thank you to my CFR family :) | | Lucius | 43:10 Rx | | | Craig | 43:47 Rx | Happy Birthday Mandy🍻🍻🍻 | | Devin | 50:24 Rx | Actual 54:58. HBD Mandy | | Carmen | 51:40 Rx | Happiest of birthdays Mandy girl | | Greg E | 62:30 Rx | | | Scott | 41:38 Sca | Rowed | | Peggy S | 46:04 Sca | Happy Birthday, Mandy 🥳 | | Nancy | 🎉 | Happy Birthday!!! |
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