12262025 WOD
(Reps)
25 MIN EMOM
4 AIRSQUATS
4 ABMAT SITUPS
4 BURPEES
/300 REPS
| 0% |  | |  | 0% |
| 1st | 300 Rx | Brandee Fri, Dec 26, 2025
Kaley Fri, Dec 26, 2025
Cheyenne Fri, Dec 26, 2025
Heather H Fri, Dec 26, 2025
Sonia Fri, Dec 26, 2025
Ella Fri, Dec 26, 2025
Lindsay Fri, Dec 26, 2025 | | 1st | 300 Rx | Greg E Fri, Dec 26, 2025
Brandon Fri, Dec 26, 2025
Tyler P Fri, Dec 26, 2025 |
| Lindsay | 300 Rx | | | Tyler P | 300 Rx | | | Ella | 300 Rx | | | Sonia | 300 Rx | 5 ab mats per round | | Heather H | 300 Rx | Thankyou Ella and Sean! | | Brandon | 300 Rx | 5 rds of each 4-5-6-7-8 burpees , v ups for 15 rounds | | Cheyenne | 300 Rx | | | Greg E | 300 Rx | | | Kaley | 300 Rx | | | Brandee | 300 Rx | |
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