04202025 GYMNASTICS SKILL EMOM
(Reps, Adv)
SKILL GYMNASTICS EMOM
10 MINS
ODD MINUTE : 5-10 KIPPING HSPU
EVEN MINUTE 2: 6-12 T2B
ADV - STRICT
RX - ABOVE
SCAL - HS HOLDS, KNEE RAISES/ T2RIG
| 0% |  | |  | 0% |
| 1st | 110 Adv | Lindsay Mon, Apr 21, 2025 | | 2nd | 110 Rx | Sonia Mon, Apr 21, 2025
Alex Mon, Apr 21, 2025 | | 3rd | 110 Sca | Carmen Mon, Apr 21, 2025 | | 1st | 110 Adv | Jonathan Mon, Apr 21, 2025 | | 2nd | 110 Rx | Scott Mon, Apr 21, 2025
Devin Mon, Apr 21, 2025 | | 3rd | 101 Rx | Adam Mon, Apr 21, 2025 |
| 1st | 110 Adv | Lindsay Wed, Aug 26, 2026 | | 2nd | 110 Rx | Sonia Mon, Apr 21, 2025
Alex Mon, Apr 21, 2025 | | 3rd | 110 Sca | Carmen Mon, Apr 21, 2025 | | 1st | 110 Adv | Jonathan Wed, Aug 26, 2026 | | 2nd | 110 Rx | Tyler P Wed, Aug 26, 2026
Scott Mon, Apr 21, 2025
Devin Mon, Apr 21, 2025 | | 3rd | 101 Rx | Adam Mon, Apr 21, 2025 |
| Jonathan | 110 Adv | All reps unbroken | | Lindsay | 110 Adv | | | Shannon | 110 Adv | Unbroken | | Andrew Mu | 110 Adv | | | Alex | 110 Rx | | | Sonia | 110 Rx | | | Devin | 110 Rx | | | Scott | 110 Rx | | | Adam | 101 Rx | | | Brandon | 110 Sca | HSPU, GHD | | Carmen | 110 Sca | Two 10# plates under ab mat for HSPU | | Sean M | 98 Sca | Ghd instead of T2B | | Brandee | 80 Sca | 6 HSPU 10 T2B |
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