04202025 GYMNASTICS SKILL EMOM
(Reps, Adv)
SKILL GYMNASTICS EMOM
10 MINS
ODD MINUTE : 5-10 KIPPING HSPU
EVEN MINUTE 2: 6-12 T2B
ADV - STRICT
RX - ABOVE
SCAL - HS HOLDS, KNEE RAISES/ T2RIG
| 0% |  | |  | 0% |
| 1st | 110 Adv | Lindsay Wed, Aug 26, 2026 | | 2nd | 110 | Carmen Wed, Aug 26, 2026 | | 1st | 110 Adv | Jonathan Wed, Aug 26, 2026 | | 2nd | 110 Rx | Tyler P Wed, Aug 26, 2026 | | 3rd | 80 Rx | Devin Wed, Aug 26, 2026 |
| 1st | 110 Adv | Lindsay Wed, Aug 26, 2026 | | 2nd | 110 Rx | Sonia Mon, Apr 21, 2025
Alex Mon, Apr 21, 2025 | | 3rd | 110 Sca | Carmen Mon, Apr 21, 2025 | | 1st | 110 Adv | Jonathan Wed, Aug 26, 2026 | | 2nd | 110 Rx | Tyler P Wed, Aug 26, 2026
Scott Mon, Apr 21, 2025
Devin Mon, Apr 21, 2025 | | 3rd | 101 Rx | Adam Mon, Apr 21, 2025 |
| Lindsay | 110 Adv | | | Jonathan | 110 Adv | | | Tyler P | 110 Rx | | | Devin | 80 Rx | | | Carmen | 110 | Modified strict HSPU to blue plate and green pad | | Matt M | 87 | 75# strict press and 10 ghd |
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