WOD Log
 | Mon, Mar 17 2025 |  |
| 03172025 | 03172025 masters | EMOM 10 MINUTES MAX T2B AND KBS |
03172025 (Time, Sca) WOD: 21-18-15-12-9-6-3 ROW SKI BIKE Adv-none Rx- above
| 0% |  | |  | 0% |
| 1st | 24:56 Rx | Lindsay Mon, Mar 17, 2025 | | 2nd | 27:13 Rx | Cheyenne Mon, Mar 17, 2025 | | 3rd | 28:38 Rx | Ella Mon, Mar 17, 2025 | | 1st | 19:33 Rx | Tyler P Mon, Mar 17, 2025 | | 2nd | 19:40 Rx | Sean M Mon, Mar 17, 2025 | | 3rd | 20:40 Rx | Dan H Mon, Mar 17, 2025 |
| Andrew Mu | 19:29 Rx | | | Tyler P | 19:33 Rx | | | Sean M | 19:40 Rx | | | Dan H | 20:40 Rx | | | Caleb | 20:54 Rx | | | Adam | 21:24 Rx | | | Scott | 21:56 Rx | | | Lucius | 23:53 Rx | | | Lindsay | 24:56 Rx | | | Craig | 25:50 Rx | | | Devin | 25:59 Rx | Bike, row, ski got all outta order | | Cheyenne | 27:13 Rx | | | Ella | 28:38 Rx | | | Megan | 30:35 Rx | | | Mandy | 31:54 Rx | Puked and rallied. Great job, Dan! |
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EMOM 10 MINUTES MAX T2B AND KBS (Reps) SKILL: EMOM- 10 MINUTES ROW 11/7 CALORIES EVEN MAX T2B ODD MAX KBS 70/53
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| 1st | 88 Rx | Ella Mon, Mar 17, 2025 | | 2nd | 81 Rx | Lindsay Mon, Mar 17, 2025 | | 1st | 64 Rx | Tyler P Mon, Mar 17, 2025 | | 2nd | 62 Rx | Dan H Mon, Mar 17, 2025 | | 3rd | 60 Rx | Sean M Mon, Mar 17, 2025 |
| 1st | 88 Rx | Ella Mon, Mar 17, 2025 | | 2nd | 86 Rx | Cheyenne Mon, Apr 3, 2023 | | 3rd | 81 Rx | Lindsay Mon, Mar 17, 2025 | | 1st | 76 Rx | Jonathan Mon, Apr 3, 2023 | | 2nd | 71 Rx | Dan H Mon, Apr 3, 2023 | | 3rd | 64 Rx | Tyler P Mon, Mar 17, 2025 |
| Ella | 88 Rx | 7-10-7-10-7-10-7-10-7-12 | | Lindsay | 81 Rx | | | Tyler P | 64 Rx | | | Dan H | 62 Rx | | | Sean M | 60 Rx | GHD | | Andrew Mu | 56 Rx | | | Scott | 44 Rx | | | Devin | 41 Rx | | | Caleb | 40 Rx | | | Craig | 21 Rx | | | Adam | 6 Rx | Did skill after 😂 |
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