WOD Log

Fri, Mar 14 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
3 FRONT SQUATSNANCY

3 FRONT SQUATS


(Weight)
SKILL:
FRONT SQUAT OTM
12 MINUTES TOTAL

3 FRONT SQUATS
70%-75%
KEEP SAME WEIGHT THROUGHOUT

0% 0%
Planned: Fri,Mar14,2025 Fri,Nov26,2021
TodayAll Time

Devin185 Rx
Carmen65 Rx
Recouping my knees after a fall
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)