WOD LOG
 | Fri, Mar 14 2025 |  |
| 3 FRONT SQUATS | NANCY |
3 FRONT SQUATS(Weight) SKILL: FRONT SQUAT OTM 12 MINUTES TOTAL 3 FRONT SQUATS 70%-75% KEEP SAME WEIGHT THROUGHOUT
Planned: Fri,Mar14,2025 Fri,Nov26,2021
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| Fri, Mar 14 2025 | |
| 3 FRONT SQUATS | NANCY |
3 FRONT SQUATS(Weight) SKILL: FRONT SQUAT OTM 12 MINUTES TOTAL 3 FRONT SQUATS 70%-75% KEEP SAME WEIGHT THROUGHOUT
Planned: Fri,Mar14,2025 Fri,Nov26,2021
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