WOD LOG
 | Fri, Nov 26 2021 |  |
| 3 FRONT SQUATS | 11262021 |
3 FRONT SQUATS(Weight) SKILL: FRONT SQUAT OTM 12 MINUTES TOTAL 3 FRONT SQUATS 70%-75% KEEP SAME WEIGHT THROUGHOUT
Planned: Fri,Mar14,2025 Fri,Nov26,2021
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| Fri, Nov 26 2021 | |
| 3 FRONT SQUATS | 11262021 |
3 FRONT SQUATS(Weight) SKILL: FRONT SQUAT OTM 12 MINUTES TOTAL 3 FRONT SQUATS 70%-75% KEEP SAME WEIGHT THROUGHOUT
Planned: Fri,Mar14,2025 Fri,Nov26,2021
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