WOD Log

Fri, Nov 26 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
3 FRONT SQUATS11262021

3 FRONT SQUATS


(Weight)
SKILL:
FRONT SQUAT OTM
12 MINUTES TOTAL

3 FRONT SQUATS
70%-75%
KEEP SAME WEIGHT THROUGHOUT

0% 0%
Planned: Fri,Mar14,2025 Fri,Nov26,2021
TodayAll Time

Matt M145 Rx
Allison Mu135 Rx
Sean T135 Rx
Carmen85 Rx
Raven85 Rx
Cara75 Rx
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)