11272021 (Time, Sca, Fdn) WOD: HERO WOD: JERRY SWINGER 30 WALL BALLS 20/14 30 KBHS 70/53 60 BOX JUMPS 24/20 30 KBHS 70/53 30 WALL BALLS 20/14 RX+- NONE RX-ABOVE RX2- 53/35 KBHS RX3- 44/26 KBHS, LOWER BOX OR STEP UPS, 14/10 WB OR LESS
| 100% |  | |  | 0% |
| 1st | 10:26 Rx | Mona Sat, Nov 27, 2021 | | 2nd | 12:57 Rx | Cheyenne Sat, Nov 27, 2021 | | 3rd | 12:27 Fdn | Sonia Sat, Nov 27, 2021 | | 1st | 8:46 Rx | Jonathan Sat, Nov 27, 2021 | | 2nd | 17:06 Rx | Matt M Sat, Nov 27, 2021 | | 3rd | 11:04 Sca | Brandon Sat, Nov 27, 2021 |
| Jonathan | 8:46 Rx | | | Mona | 10:26 Rx | | | Racheal | 12:35 Rx | | | Cheyenne | 12:57 Rx | | | Matt M | 17:06 Rx | | | Allison Mu | 8:59 Sca | 35# db— no 50’s at home | | Brandon | 11:04 Sca | #53 KB | | AJ | 11:43 Sca | | | Todd | 11:47 Sca | 53 | | Lucius | 12:29 Sca | 63# | | Peggy S | 10:09 Fdn | 10# WB, 26# KB | | Sonia | 12:27 Fdn | | | Cara | 12:40 Fdn | 10 lb WB, yellow KB, box jumps | | Krista K | 13:43 Fdn | | | Carrie | 13:58 Fdn | 14# wall ball, 35# kbhs, box step ups | | Dan H | 14:45 Fdn | No BxJumps…30 Cal Bike |
|