WOD Log
 | Sun, Dec 15 2024 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
KARABEL(Time, Sca) 10 ROUNDS FOR TIME 3 POWER SNATCH 135/95 15 WALL BALLS 20/14 RX- ABOVE SCA- LESS WEIGHT
Planned: Sun,Dec15,2024 Fri,Mar8,2024
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| Sun, Dec 15 2024 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
KARABEL(Time, Sca) 10 ROUNDS FOR TIME 3 POWER SNATCH 135/95 15 WALL BALLS 20/14 RX- ABOVE SCA- LESS WEIGHT
Planned: Sun,Dec15,2024 Fri,Mar8,2024
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