WOD Log

Sat, Oct 26 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

10212023


(Time, Adv, Sca)
WOD:
10 BURPEES TO TARGET
10 BOX JUMP OVERS
10 KB COMBOS 53/35
1 ROPE CLIMB

10 ROUNDS



ADV- LEGLESS
RX-
SCALE-

0% 0%
Planned: Sat,Oct26,2024 Sat,Oct21,2023
TodayAll Time

Craig34:24 Rx
Mona28:15 Sca
Up-Downs
SoniaDNF Rx
Completed 7 rounds. Had to stop for sleepy Silas 🥴❤️
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CrossFit Reynoldsburg
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