10272024
(Time, Adv, Sca)
WOD
FOR TIME:
200 DOUBLE UNDERS
50 T2B
25 POWER CLEANS 155/105
50 PULL-UPS
200 DOUBLE UNDERS
SCAL-SINGLES X2 OR PLATE JUMPS, TOES 2 RIG, LIGHTER WEIGHT
| 0% |  | |  | 0% |
| 1st | 16:54 Rx | Lindsay Sun, Oct 27, 2024 | | 2nd | 20:11 Rx | Ella Sun, Oct 27, 2024 | | 3rd | 29:04 Sca | Carmen Sun, Oct 27, 2024 | | 1st | 21:40 Rx | Sean M Sun, Oct 27, 2024 | | 2nd | 22:04 Rx | Adam Sun, Oct 27, 2024 | | 3rd | 25:12 Rx | Scott Sun, Oct 27, 2024 |
| Andrew Mu | 16:51 Rx | | | Lindsay | 16:54 Rx | 10/31 | | Ella | 20:11 Rx | | | Sean M | 21:40 Rx | Did monday | | Adam | 22:04 Rx | Did on monday | | Scott | 25:12 Rx | | | Carmen | 29:04 Sca | 5 rounds at 95# | | Dan H | 29:23 Sca | 40 DU, 10 T2B, 5 PC @155, 10 PU, 500m Row 5 Rounds | | Heather H | 29:27 Sca | 400m row, 10 T2B 5 PCL 10 pull-ups 5 rounds PCL 55-65-70-75-80 |
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