WOD Log

Sat, Oct 21 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

10212023


(Time, Adv, Sca)
WOD:
10 BURPEES TO TARGET
10 BOX JUMP OVERS
10 KB COMBOS 53/35
1 ROPE CLIMB

10 ROUNDS



ADV- LEGLESS
RX-
SCALE-

0% 0%
Planned: Sat,Oct26,2024 Sat,Oct21,2023
TodayAll Time

Mona29:16 Sca
Up-Down for RC
Carmen35:51 Sca
All RX except Superman I/o Kb
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)