WOD LOG

Sun, Oct 13 2024

DANIEL


(Time, Sca)
WOD:

“DANIEL”
50 PULL UPS
400M RUN
21 THRUSTERS 95/65
800M RUN
21 THRUSTERS
400M RUN
50 PULL UPS

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Planned: Sun,Oct13,2024 Sat,Oct7,2023
TodayAll Time

Scott20:24 Rx
Rowed 500/1000/500
Dan H21:22 Rx
Rowed, way to go Scott💪🏽
Heather H17:28 Sca
50 GHD 400 m row 21 KBHS 35# 800m row 21 KBHS 400m 50 GHD
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CrossFit Reynoldsburg
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