WOD Log
 | Sun, Oct 13 2024 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (680 days ago) |
DANIEL(Time, Sca) WOD: “DANIEL” 50 PULL UPS 400M RUN 21 THRUSTERS 95/65 800M RUN 21 THRUSTERS 400M RUN 50 PULL UPS
Planned: Sun,Oct13,2024 Sat,Oct7,2023
|
|
|
| Sun, Oct 13 2024 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (680 days ago) |
DANIEL(Time, Sca) WOD: “DANIEL” 50 PULL UPS 400M RUN 21 THRUSTERS 95/65 800M RUN 21 THRUSTERS 400M RUN 50 PULL UPS
Planned: Sun,Oct13,2024 Sat,Oct7,2023
|
|
|
|
|
