WOD Log

Fri, Sep 27 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
09272024ROW GAME

09272024


(Time, Adv, Sca)
WOD:

RX:
12 HANG CLEANS 95/65
12 T2B

9 POWER CLEANS 115/75
9 PULL UPS

6 SQUAT CLEANS 135/95
6 C2B

6 SQUAT CLEANS 135 95
6 C2B

9 POWER CLEANS 115/75
9 PULL UPS

12 HANG CLEANS 95/65
12 T2B


ADV-
12 HANG CLEANS 115/80
12 PULL UPS

9 POWER CLEANS 135/95
9 C2B

6 SQUAT CLEANS 155/115
6 BMU

6 SQUAT CLEANS 155/115
6 BMU

9 POWER CLEANS 135/95
9 C2B

12 HANG CLEANS 115/80
12 PULL UPS


**TIME CAP 22 MINUTES

RX- ABOVE
SCALE- SCALE WEIGHT AS NEEDED

0% 0%

1st13:24 AdvTyler P Fri, Sep 27, 2024
2nd15:49 AdvAdam Fri, Sep 27, 2024
3rd10:20 RxDan H Fri, Sep 27, 2024

Andrew Mu9:04 Adv
Allison Mu12:47 Adv
Tyler P13:24 Adv
Adam15:49 Adv
Dan H10:20 Rx
Devin11:03 Rx
Caleb12:20 Rx
Lucius12:24 Rx
Greg E12:10 Sca
Kerry13:03 Sca
95lbs, 115lbs, 125lbs
Patrick13:45 Sca
Christopher14:35 Sca
65lbs, 95lbs, 115lbs
HannahDNF Rx
RX everything mins C2B
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)