WOD Log
 | Sat, Sep 28 2024 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
09052021(Time, Sca, Fdn) 10 ROUNDS 10 GOBLET SQUATS 50/35 10 DB SNATCH 50/35 5 MINUTE BREAK 10 ROUNDS 10 BURPEES 10 T2B SCORE- TIME WITH BREAK RX- ABOVE RX2- 40/25, K2E RX3- 35/20 OR LESS, CANDLE STICKS, RING ROWS
Planned: Sat,Sep28,2024 Sun,Sep5,2021
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