09262024
(Time, Adv, Sca)
ENDURANCE WOD
400M RUN/500M ROW
30 AIR SQUATS
20 S20H 125/85
30 AIR SQUATS
30 CLEANS 125/85
30 AIR SQUATS
40 BACKSQUATS 125/85
30 AIR SQUATS
50 DEADLIFTS 125/85
30 AIRSQUATS
2 ROUNDS
ADV- 15 PISTOLS
RX- ABOVE
SCALE- LESS WEIGHT
35 MINUTE TIME CAP
| 0% |  | |  | 0% |
| 1st | 36:38 Adv | Lindsay Thu, Sep 26, 2024 | | 2nd | 37:30 Rx | Mandy Thu, Sep 26, 2024 | | 3rd | 37:46 Rx | Marissa Thu, Sep 26, 2024 | | 1st | 35:00 Sca | Patrick Thu, Sep 26, 2024 | | 2nd | 37:55 Sca | Matt M Thu, Sep 26, 2024 |
| Andrew Mu | 34:43 Adv | Ouch | | Lindsay | 36:38 Adv | Awful | | Caleb | 35:00 Rx | Didn’t finish… | | Mandy | 37:30 Rx | Awful. | | Marissa | 37:46 Rx | Terrible | | Lucius | 38:00 Rx | 8 cleans into rnd 2 | | Carmen | 35:00 Sca | 65# 2 squats in second round before DL | | Patrick | 35:00 Sca | 95# 17 DL in second round | | Megan | 36:36 Sca | | | Matt M | 37:55 Sca | Woman’s RX! Thanks Todd |
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