WOD LOG

Wed, Aug 14 2024

Happy Birthday: Becky
081420248 SLED PULLS 100M

08142024


(Time, Sca)
WOD
30/24 CAL BIKE
20 POWER CLEANS 155/105
30/24 CAL BIKE
15 FRONT SQUATS 155/105
30/24 CAL BIKE
10 SQUAT CLEANS 155/105


RX-ABOVE
SCALE-

0% 0%

1st12:32 RxCheyenne Wed, Aug 14, 2024
2nd14:26 RxMona Wed, Aug 14, 2024
3rd15:04 RxLindsay Wed, Aug 14, 2024
1st12:29 RxJonathan Wed, Aug 14, 2024
2nd14:16 RxBrandon Wed, Aug 14, 2024
3rd16:59 RxDevin Wed, Aug 14, 2024

Andrew Mu11:11 Rx
Jonathan12:29 Rx
Cheyenne12:32 Rx
Brandon14:16 Rx
Mona14:26 Rx
Lindsay15:04 Rx
Devin16:59 Rx
WOD first
Brandee13:57 Sca
85# Row 500m, ski, row
Mandy15:00 Sca
85 lbs.- Chey= VIP!!!
Cara17:25 Sca
Happy Birthday to the gym queen!! 35 cal row, 75#/65#
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)