06152026 WOD
(Reps, Sca)
5 ROUNDS
2 MIN ON, 2 MIN OFF
16 ALT PISTOL SQUATS,
*MAX CAL ECHO BIKE IN REMAINING TIME
(20 MIN TOTAL)
COACHES - *IF TOO MANY PEOPLE, PAIR UP AND GO 1:1
| 0% |  | |  | 0% |
| 1st | 64 Rx | Ella Mon, Jun 15, 2026 | | 2nd | 50 Rx | Heather H Mon, Jun 15, 2026 | | 3rd | 89 Sca | Taylor K Mon, Jun 15, 2026 | | 1st | 109 Rx | Sean M Mon, Jun 15, 2026 | | 2nd | 72 Rx | Adam Mon, Jun 15, 2026 | | 3rd | 63 Rx | Tyler P Mon, Jun 15, 2026 |
| Sean M | 109 Rx | 18, 20, 21, 23, 27 | | Adam | 72 Rx | 12, 14, 14, 15, 17 | | Ella | 64 Rx | 14-13-12-12-13, way to go Heather | | Tyler P | 63 Rx | 11-14-15-10-13 | | Heather H | 50 Rx | | | Jonathan | 116 Sca | Air squats | | Taylor K | 89 Sca | 95# reverse lunges | | Mona | 88 Sca | | | Cheyenne | 69 Sca | | | Devin | 61 Sca | Banded pistols | | Megan | 59 Sca | | | Sonia | 53 Sca | Scaled pistols | | Grace | 36 Sca | Masters, LOL |
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