WOD Log

Thu, Aug 15 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

08152024


(Time, Adv, Sca)
ENDURANCE WOD
BUY IN: 500 M RUN

100 BURPEE BOX STEP UPS 24/20

CASH OUT: 500 M RUN

ADV - VEST

0% 0%

1st17:37 AdvLindsay Thu, Aug 15, 2024
2nd19:00 AdvElla Thu, Aug 15, 2024
3rd20:40 AdvSonia Thu, Aug 15, 2024
1st19:04 AdvJonathan Thu, Aug 15, 2024
2nd19:19 AdvBrandon Thu, Aug 15, 2024
3rd17:35 RxChristopher Thu, Aug 15, 2024

Andrew Mu15:02 Adv
Shannon15:49 Adv
Aaron you killed it !!!
Lindsay17:37 Adv
Mental but worth it!
Allison Mu18:06 Adv
Ella19:00 Adv
Jonathan19:04 Adv
Brandon19:19 Adv
Sonia20:40 Adv
Carmen23:39 Adv
14#vest
Alex13:28 Rx
Christopher17:35 Rx
Hardest push ever!!!
Dani18:52 Rx
Mandy19:45 Rx
I just did 100 fucking burpees!!
Scott20:50 Rx
Possibly the dumbest 20:50 I have ever spent in my life.
Patrick21:43 Rx
Caleb22:30 Rx
Megan22:44 Rx
Greg E22:57 Rx
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