WOD LOG

Wed, Jul 31 2024

07312024SQUAT SNATCH

07312024


(Time, Sca)
WOD
6 ROUNDS
10 THRUSTERS 95/65
12/10 CAL ROW
10 BAR FACING BURPEES
12/10 CAL ROW

ADV - 135/95
RX-ABOVE

0% 0%

1st24:05 RxMona Wed, Jul 31, 2024
2nd25:52 RxCheyenne Wed, Jul 31, 2024
3rd28:13 RxHeather H Wed, Jul 31, 2024
1st18:52 RxJonathan Wed, Jul 31, 2024
2nd24:51 RxTyler P Wed, Jul 31, 2024
3rd36:15 RxDevin Wed, Jul 31, 2024

Jonathan18:52 Rx
Andrew Mu20:43 Rx
Allison Mu22:53 Rx
Mona24:05 Rx
Tyler P24:51 Rx
Cheyenne25:52 Rx
Heather H28:13 Rx
😅 that was a doozy!
Devin36:15 Rx
Little warm
Alex24:42 Sca
35# DBs bc of wrist - I didn't know I was signing up to die today 🤣🤣🤣🫠🫠🫠
Mandy26:32 Sca
Fucking awful.
Craig27:16 Sca
75#
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)