TURKISH GET UPS AIR SQUATS AND ABS
(Weight)
SKILL:
TURKISH GET UPS
2 SETS ON RIGHT ARM
2 SETS ON LEFT ARM
4 SETS TOTAL
IN BETWEEN SETS
10-20 AIR SQUATS
10-20 AB MATS
15 MINUTES TOTAL
| 0% |  | |  | 0% |
| 1st | 35 Rx | Cheyenne Tue, Jun 11, 2024 | | 2nd | 26 Rx | Brandee Tue, Jun 11, 2024
Lindsay Tue, Jun 11, 2024 | | 3rd | 18 Rx | Carmen Tue, Jun 11, 2024 | | 1st | 18 Rx | Patrick Tue, Jun 11, 2024 |
| 1st | 35 Rx | Cheyenne Tue, Jun 11, 2024 | | 2nd | 26 Rx | Brandee Tue, Jun 11, 2024
Lindsay Tue, Jun 11, 2024 | | 3rd | 18 Rx | Carmen Tue, Jun 11, 2024
Ella Thu, Jun 23, 2022 | | 1st | 42 Rx | Adam Tue, Mar 8, 2022
Sean M Tue, Mar 8, 2022 | | 2nd | 28 Rx | Devin Thu, Jun 23, 2022 | | 3rd | 26 Rx | Patrick Thu, Jun 23, 2022 |
| Cheyenne | 35 Rx | | | Lindsay | 26 Rx | | | Brandee | 26 Rx | | | Patrick | 18 Rx | | | Shannon | 18 Rx | | | Carmen | 18 Rx | |
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