WOD Log
 | Sun, Apr 28 2024 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
DAMIAN D(Time, Adv, Sca) FOR TIME 33 ROUNDS 3 HSPU 3 POWER CLEANS 185/125 2 PISTOLS 3 MUSCLE UPS ADV-ABOVE RX- C2B, 165/115 SCALE- *IN HONOR AND MEMORY OF WILDFIRE CROSSFIT COACH DAMIAN WALKER. COACH GAVE HIS LIFE TO SUCCESSFULLY SAVE THE LIVES OF MULTIPLE MEMBERS OF HIS FAMILY MEMBERS WHO WERE CAUGHT INA RIP CURRENT OF THE COAST OF PUERTO RICO NUMBER THREE GENERATIONS WERE LOST ON THIS DAY COACH DAMIAN WAS 33 YEARS OLD THE TRAGEDY OCCURRED ON THE THIRD DAY OF THE THIRD MONTH OF THE 23RD YEAR OF THIS GENERATION.
Planned: Sun,Apr28,2024 Sun,Apr2,2023
|
|
|
