WOD Log

Mon, Apr 29 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
1 MILE MURPH PREP 104292024

1 MILE MURPH PREP 1


(Time)
RUN 1 MILE

EVERY 400 10 PUSH-UPS 20 AIR SQUATS

0% 0%

1st11:03 RxAlex Mon, Apr 29, 2024
2nd11:58 RxDani Mon, Apr 29, 2024
3rd11:59 RxRaven Mon, Apr 29, 2024
1st9:29 RxBrandon Mon, Apr 29, 2024
2nd11:16 RxCraig Mon, Apr 29, 2024
3rd11:18 RxSean M Mon, Apr 29, 2024

Brandon9:29 Rx
4/30 4pm
Andrew Mu9:41 Rx
Alex11:03 Rx
Craig11:16 Rx
Sean M11:18 Rx
Dani11:58 Rx
Raven11:59 Rx
Cory12:50 Rx
Kahla13:00 Rx
Mandy13:01 Rx
Thanks for the push, Tyler P
Tyler P13:10 Rx
Adam13:20 Rx
Vest
Hannah13:43 Rx
Cheyenne13:59 Rx
Devin14:23 Rx
Sonia15:21 Rx
Tyler S16:12 Rx
Lucius16:14 Rx
With vest
Grace17:00 something, thanks Pegs! 💜 Rx
Peggy S18:05 Rx
Lindsay14:00
Ran 1.5 miles
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)