02252024
(Time, Adv, Sca)
WOD:
SH!T SHOW
3 ROUNDS
400M RUN/500M ROW
10 CLEAN AND JERKS 135/95
2 ROPE CLIMBS
THEN:
4 ROUNDS
200M RUN/250M ROW
8 SNATCHES
12 C2B
THEN:
5 ROUNDS
100M RUN/125M ROW
6 THRUSTERS
5/3 BAR MUSCLE UP
ADV- ABOVE
RX- 95/65, 12 PULL UPS, 5/3 C2B
SCALE-
| 100% |  | |  | 0% |
| 1st | 41:39 Adv | Lindsay Sun, Feb 25, 2024 | | 2nd | 49:37 Rx | Heather H Sun, Feb 25, 2024 | | 3rd | 42:12 Sca | Carmen Sun, Feb 25, 2024 | | 1st | 59:10 Adv | Tyler P Sun, Feb 25, 2024 | | 2nd | 51:37 Rx | Devin Sun, Feb 25, 2024 | | 3rd | 47:43 Sca | Tyler S Sun, Feb 25, 2024 |
| 1st | 41:39 Adv | Lindsay Sun, Feb 25, 2024 | | 2nd | 49:37 Rx | Heather H Sun, Feb 25, 2024 | | 3rd | 41:23 Sca | Carmen Sun, Mar 23, 2025 | | 1st | 43:26 Adv | Jonathan Sun, Mar 23, 2025 | | 2nd | 59:10 Adv | Tyler P Sun, Feb 25, 2024 | | 3rd | 36:35 Rx | Scott Sun, Mar 23, 2025 |
| Lindsay | 41:39 Adv | | | Shannon | 48:20 Adv | Last part (5rds) took me 17 min😅 | | Tyler P | 59:10 Adv | | | Heather H | 49:37 Rx | | | Devin | 51:37 Rx | | | Carmen | 42:12 Sca | All RX but DNF | | Allison Mu | 45:07 Sca | All advanced except 8 C2B | | Tyler S | 47:43 Sca | |
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