WOD Log

Sat, Feb 24 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

LUPO


(Time)
'PARTNER WOD'

For Time (with a Partner)

Cash-In: 1,943 meter Row

100 Wall Ball Shots (20/14 lb)
90 Deadlifts (135/95 lb)
80 Hand Release Push-Ups
70 Box Jumps (24/20 in)
60 Toes-to-Bars
50 Burpees
40 Power Cleans (135/95 lb)
30 Push Presses (135/95 lb)
20 Weighted Lunges (20/14)(WB)
10 Thrusters (135/95 lb)

Cash-Out: 1,967 Row

Time Cap: 50 minutes

RX-ABOVE-
RX2- SCALE AS NEEDED

WITHOUT A PARTNER, SPLIT WOD IN HALF.

100% 0%
TodayAll Time

Jonathan37:54 Rx
Lindsay37:54 Rx
With J
Andrew Mu38:50 Rx
Craig
Craig38:50 Rx
115# Andrew
AJ38:55 Rx
Half
Tyler P39:10 Rx
Kaley
Brandon51:47 Rx
Time cap(finished at time above) with Chris
Cara26:00
AJ ditched me part way into the workout 😅 26 mins of work 💪🏼
Cheyenne32:42
Half
Racheal44:??
With Megan
Mandy44:54
With my hubby ❤️
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)