WOD Log

Thu, Feb 1 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (679 days ago)
17.52 REP FRONT SQUAT

17.5


(Time, Adv, Sca, Fdn)
WOD:
17.5

9 THRUSTERS 95/65
35 DOUBLE UNDERS
10 ROUNDS

RX+- 135/95 (HEAVY 17.5)
RX-ABOVE
RX2- 35 SINGLES OR 5 CAL BIKE
RX3- 35 SINGLES OR 5 CAL BIKE, CLEAN AND JERK

0% 0%
TodayAll Time

Lindsay12:40 Rx
Andrew Mu15:02 Rx
Jonathan17:31 Rx
Ouch
Tyler P19:26 Rx
Brandon24:18 Rx
Great day to come back post baby!! 🤮
Devin30:53 Rx
Unbroken thrusters
Raven16:26 Sca
55#, DU
Lucius17:25 Sca
95# singles
Carmen22:22 Sca
55# -35 step ups or 70 singles
Haley22:26 Sca
55#, DU attempts
Kathy35:45 Sca
35#, singles
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