WOD Log

Tue, Dec 12 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
30 SEC ON 30 SEC OFF RUN ROW SKI BIKE12122023

30 SEC ON 30 SEC OFF RUN ROW SKI BIKE


(Distance)
SKILL:
:30 SECONDS ON :30 SECONDS OFF
BIKE ROW RUN OR SKI

10 MINUTES TOTAL
TOTAL DISTANCE

0% 0%
TodayAll Time

Tyler P3710 Rx
Bike
Mandy3610 Rx
Bike
Sean M1678 Rx
Row
Dustin1616 Rx
Row
Brandon1567 Rx
SKI
Greg E1566m Rx
Cheyenne1553 Rx
Row
Lindsay1542 Rx
Ski
Tyler S1516 Rx
Allison Mu1460 Rx
Heather H1376 Rx
Row
Brandee1371 Rx
Row
Kahla1340 Rx
Ski
Alicia1300 Rx
Racheal3010
Bike
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