IAMVANESSAGUILLEN
(Time, Sca)
WOD:
#IAMVANESSAGUILLEN
4 ROUNDS FOR TIME
22 BURPEES
22 KBHS 53/35
22 DOUBLE UNDERS
22 HANG CLEANS 95/65
CASH OUT: 70 CAL ROW
This memorial workout is dedicated to US Army Soldier Vanessa Guillén who went missing from Fort Hood Army base on April 22, 2020. Her remains were discovered in a rural section of Bell County, TX, over two months later, from an apparent homicide.
Born on September 30, 1999, Guillén was a small-arms repairer assigned to Support Troop, Engineer Squadron, 3rd Cavalry Regiment. A private first class when she disappeared, she was promoted to specialist effective July 1, based on time in service, according to Fort Hood.
RX2-SCALE TO YOUR ABILITY
| 50% |  | |  | 50% |
| 1st | 21:26 Rx | Lindsay Sat, Dec 9, 2023 | | 2nd | 27:43 Rx | Ella Sat, Dec 9, 2023 | | 3rd | 29:20 Rx | Raven Sat, Dec 9, 2023 | | 1st | 25:48 Rx | Jonathan Sat, Dec 9, 2023 | | 2nd | 26:12 Rx | Sean M Sat, Dec 9, 2023 | | 3rd | 27:59 Rx | Brandon Sat, Dec 9, 2023 |
| 1st | 19:54 Rx | Lindsay Sat, Dec 21, 2024 | | 2nd | 21:37 Rx | Kaley Sun, Dec 11, 2022 | | 3rd | 27:35 Rx | Raven Sun, Dec 11, 2022 | | 1st | 22:46 Rx | Jonathan Sat, Dec 21, 2024 | | 2nd | 25:18 Rx | Sean M Sat, Dec 21, 2024 | | 3rd | 27:59 Rx | Brandon Sat, Dec 9, 2023 |
| Lindsay | 21:26 Rx | | | Jonathan | 25:48 Rx | | | Sean M | 26:12 Rx | | | Racheal | 26:29 Rx | 3 min PR. Damn, maybe I should be sick more often! Lol | | Ella | 27:43 Rx | | | Brandon | 27:59 Rx | 3min PR, good stuff ELLA!! | | Raven | 29:20 Rx | | | Craig | 30:46 Rx | | | Heather H | 34:21 Rx | | | Mona | 25:28 Sca | Bike for DU | | Sonia | 27:34 Sca | Bench push ups. Biked | | Mandy | 27:37 Sca | Singles-Mona, please don’t leave | | Christopher | 33:40 Sca | #75lbs, 22 singles | | Carmen | 34:19 Sca | Bsq instead of Hang cleans, 26# KB |
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