IAMVANESSAGUILLEN
(Time, Sca)
WOD:
#IAMVANESSAGUILLEN
4 ROUNDS FOR TIME
22 BURPEES
22 KBHS 53/35
22 DOUBLE UNDERS
22 HANG CLEANS 95/65
CASH OUT: 70 CAL ROW
This memorial workout is dedicated to US Army Soldier Vanessa Guillén who went missing from Fort Hood Army base on April 22, 2020. Her remains were discovered in a rural section of Bell County, TX, over two months later, from an apparent homicide.
Born on September 30, 1999, Guillén was a small-arms repairer assigned to Support Troop, Engineer Squadron, 3rd Cavalry Regiment. A private first class when she disappeared, she was promoted to specialist effective July 1, based on time in service, according to Fort Hood.
RX2-SCALE TO YOUR ABILITY
| 50% |  | |  | 50% |
| 1st | 21:37 Rx | Kaley Sun, Dec 11, 2022 | | 2nd | 27:35 Rx | Raven Sun, Dec 11, 2022 | | 3rd | 26:26 Sca | Mona Sun, Dec 11, 2022 | | 1st | 31:32 Rx | Brandon Sun, Dec 11, 2022 | | 2nd | 40:30 Rx | Michael P Sun, Dec 11, 2022 | | 3rd | 43:05 Rx | Devin Sun, Dec 11, 2022 |
| 1st | 19:54 Rx | Lindsay Sat, Dec 21, 2024 | | 2nd | 21:37 Rx | Kaley Sun, Dec 11, 2022 | | 3rd | 27:35 Rx | Raven Sun, Dec 11, 2022 | | 1st | 22:46 Rx | Jonathan Sat, Dec 21, 2024 | | 2nd | 25:18 Rx | Sean M Sat, Dec 21, 2024 | | 3rd | 27:59 Rx | Brandon Sat, Dec 9, 2023 |
| Kaley | 21:37 Rx | | | Shannon | 25:42 Rx | | | Raven | 27:35 Rx | Ski reg | | Racheal | 29:38 Rx | | | Craig | 30:43 Rx | | | Brandon | 31:32 Rx | Longer then expected! | | Michael P | 40:30 Rx | 115 HC | | Devin | 43:05 Rx | | | Mona | 26:26 Sca | Bike for DU | | Cara | 26:30 Sca | Half burpee reps, 26# KB, singles x 2, 55# | | Sonia | 30:41 Sca | Singles. Everything else RX | | Matt M | 35:49 Sca | 75#, singles, 44#kb, slow ass burpees | | Carmen | 38:42 Sca | All RX except 26# KBHS |
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