11282021
(Time, Sca, Fdn)
LINDSAY BIRTHDAY WOD
WOD:
BUY IN: 32 CAL BIKE
32 HANG SNATCHES 95/65
32 MED BALL CLEANS 20/14
32 HANG CLEANS 95/65
32 PUSH UPS
32 S2OH
32 MED BALL STEP OVERS 24/20
CASH OUT: 32 CAL BIKE
RX+-NONE
RX-ABOVE
RX2-75/55, KNEE PUSH UPS, 14/10
RX3- 45/35 (BAR) 14/10 OR LESS, LOWER BOX WITH NO WEIGHT, KNEE PUSH UPS
| 0% |  | |  | 0% |
| 1st | 18:28 Rx | Lindsay Sat, Nov 25, 2023 | | 2nd | 19:47 Rx | Cheyenne Sat, Nov 25, 2023 | | 3rd | 20:29 Rx | Mona Sat, Nov 25, 2023 | | 1st | 19:43 Rx | Sean M Sat, Nov 25, 2023
Brandon Sat, Nov 25, 2023 | | 2nd | 20:55 Rx | Tyler P Sat, Nov 25, 2023 | | 3rd | 26:14 Rx | Patrick Sat, Nov 25, 2023 |
| 1st | 18:28 Rx | Lindsay Sat, Nov 25, 2023 | | 2nd | 19:47 Rx | Cheyenne Sat, Nov 25, 2023
Mona Sun, Nov 28, 2021 | | 3rd | 28:28 Rx | Ella Sat, Nov 25, 2023 | | 1st | 15:46 Rx | Jonathan Sun, Nov 28, 2021 | | 2nd | 19:43 Rx | Sean M Sat, Nov 25, 2023
Brandon Sat, Nov 25, 2023 | | 3rd | 20:55 Rx | Tyler P Sat, Nov 25, 2023 |
| Lindsay | 18:28 Rx | | | Brandon | 19:43 Rx | Almost 4min PR | | Sean M | 19:43 Rx | Tied brandon 😆 | | Cheyenne | 19:47 Rx | | | Mona | 20:29 Rx | | | Tyler P | 20:55 Rx | | | Racheal | 22:42 Rx | | | Patrick | 26:14 Rx | | | Ella | 28:28 Rx | 34 of everything | | Andrew Mu | 17:46 Sca | Concept 2 bike | | Brandee | 20:54 Sca | Run instead of bike, DB SN 30# instead of HSN | | Mandy | 22:34 Sca | | | Craig | 22:59 Sca | 85# | | Greg E | 29:17 Sca | 75lbs | | Christopher | 29:50 Sca | 16 S2OH, #75LBS | | Heather H | 32:24 Sca | 42 cal ski/32 cal bike. 32: PSN 55#, WB’s, HCL 55#, Ring rows, PP 55#, Box step ups 15#DB | | Dani | 20:08 | RX’d everything but ran instead of bike |
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