WOD Log

Sun, Nov 26 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

11262023


(Reps, Sca)
30 MINUTE AMRAP


15 CALORIE ROW
20 H2H SWINGS 53/35
15 CALORIE SKI
20 TATERS
15 CALORIE BIKE
20 BURPEES


ADV-NONE
RX-ABOVE
SCALE-

100% 0%

1st369 RxMona Sun, Nov 26, 2023
2nd317 RxRaven Sun, Nov 26, 2023
3rd290 RxHeather H Sun, Nov 26, 2023
1st400 RxDan H Sun, Nov 26, 2023
2nd351 RxBrandon Sun, Nov 26, 2023
3rd342 RxTyler P Sun, Nov 26, 2023

Dan H400 Rx
Mona369 Rx
Brandon351 Rx
Tyler P342 Rx
3 full rounds, plus row and 12 h2h.
Craig340 Rx
Jade325 Rx
Raven317 Rx
Heather H290 Rx
Devin287 Rx
Started on ski and went in order from there
Matt M255 Rx
Adam25:47 Sca
Did Saturdays WOD rx
Lindsay335 Sca
RAN 300 each round
Carmen290 Sca
26# KB
Baron245 Sca
44 lbs kb
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)