WOD Log

Sun, May 28 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

05282023


(Reps, Adv, Sca)
25 minute amrap

15 DEADLIFTS 135/95
10 POWER CLEANS
10 CAL BIKE
100M SLED PULL 135/90


Adv- 165/115
Rx-above
Scale-

0% 0%
Planned: Tue,Jun4,2024 Sun,May28,2023
TodayAll Time

Lindsay182 Rx
Matt M158 Sca
Women’s Rx
614.290.6234
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