04072022
(Time, Adv, Sca, Fdn)
WOD:
1 MILE RUN
3 ROPE CLIMBS
5 WALL CLIMBS
15 WALL BALLS 20/14
3 ROUNDS
1 MILE RUN
40 MINUTE CAP
RX+- WEIGHTED VEST
RX-ABOVE
RX2- UP/DOWNS, MOD WC
RX3- RING ROWS, PUSH UPS, 14/10 OR LESS
| 0% |  | |  | 0% |
| 1st | 29:22 Rx | Lindsay Wed, Apr 12, 2023 | | 2nd | 30:33 Sca | Cheyenne Wed, Apr 12, 2023 | | 1st | 25:18 Rx | Jonathan Wed, Apr 12, 2023 | | 2nd | 27:33 Rx | Craig Wed, Apr 12, 2023 | | 3rd | 29:22 Rx | Brandon Wed, Apr 12, 2023 |
| 1st | 28:15 Rx | Lindsay Thu, Apr 7, 2022 | | 2nd | 38:22 Rx | Carmen Thu, Apr 7, 2022 | | 3rd | 40:05 Rx | Cheyenne Thu, Apr 7, 2022 | | 1st | 25:18 Rx | Jonathan Wed, Apr 12, 2023 | | 2nd | 27:17 Rx | Adam Thu, Apr 7, 2022 | | 3rd | 27:33 Rx | Craig Wed, Apr 12, 2023 |
| Jonathan | 25:18 Rx | | | Andrew Mu | 25:35 Rx | | | Craig | 27:33 Rx | | | Brandon | 29:22 Rx | :50 Worse than last time, I SUCK at RC! | | Lindsay | 29:22 Rx | | | Cheyenne | 30:33 Sca | Half row half run, 5 strict PU |
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