WOD Log

Wed, Jan 25 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
STRICT PRESS 6 4 201252023

STRICT PRESS 6 4 2


(Weight)
SKILL: STRICT PRESS
6 @ 65%
4 @ 75%
2 @ 85%
2 ROUNDS
THEN
1 @ 95%

0% 0%
Planned: Fri,Sep13,2024 Wed,Dec27,2023 Wed,Jan25,2023 Tue,Mar15,2022
TodayAll Time

Jonathan250 Rx
AJ175 Rx
125-145-160
Andrew Mu175 Rx
BW, just like Jonny
Devin175 Rx
PR
Scott165 Rx
135,155,165
Dustin155 Rx
Michael P155 Rx
Lindsay120 Rx
85/95/110 - 120 (95%)
Allison Mu105 Rx
Shannon100 Rx
Cara75 Rx
50, 55, 65, 75
614.290.6234
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