WOD Log

Thu, Jan 26 2023

Happy Birthday: Sean T
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
BENCH W DBS 5X501262023

BENCH W DBS 5X5


(Weight)
SKILL: BENCH WITH DBS
5 SETS OF 5 DB BENCH
KEEP THE SAME WEIGHT THROUGH OUT ALL THE REPS
ONE HEAD OF THE DB HAS TO HIT YOUR CHEST.

0% 0%

1st50 RxLindsay Thu, Jan 26, 2023
2nd40 RxSonia Thu, Jan 26, 2023
Cheyenne Thu, Jan 26, 2023
Dani Thu, Jan 26, 2023
3rd35 RxErica M Thu, Jan 26, 2023
1st80 RxAdam Thu, Jan 26, 2023
2nd75 RxBrandon Thu, Jan 26, 2023
3rd70 RxSean M Thu, Jan 26, 2023
Patrick Thu, Jan 26, 2023

Adam80 Rx
Gonna need higher DB sets 😤😂
Lucius80 Rx
Bro. Johnny needs real weights
Brandon75 Rx
Patrick70 Rx
Sean M70 Rx
Apollo65 Rx
Scott65 Rx
Matt M65 Rx
Lindsay50 Rx
Dani40 Rx
Cheyenne40 Rx
Sonia40 Rx
Peggy S35 Rx
Erica M35 Rx
Raven30 Rx
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