ROW 30 ON 30 BREAK TO 75 CALORIES
(Time)
SKILL:
ROW 75 CALORIES FOR TIME
:30 SECOND ROW
:30 SECOND BREAK
GO UNTIL YOU REACH 75 CALORIES
| 0% |  | |  | 0% |
| 1st | 6:12 Rx | Cheyenne Tue, Jan 24, 2023 | | 2nd | 6:27 Rx | Lindsay Tue, Jan 24, 2023 | | 3rd | 7:16 Rx | Erica M Tue, Jan 24, 2023 | | 1st | 4:15 Rx | Jonathan Tue, Jan 24, 2023 | | 2nd | 4:30 Rx | Brandon Tue, Jan 24, 2023
Sean M Tue, Jan 24, 2023 | | 3rd | 5:10 Rx | Dan H Tue, Jan 24, 2023 |
| 1st | 6:12 Rx | Cheyenne Tue, Jan 24, 2023 | | 2nd | 6:14 Rx | Lindsay Wed, Jan 24, 2024 | | 3rd | 7:16 Rx | Mandy Wed, Jan 24, 2024
Erica M Tue, Jan 24, 2023 | | 1st | 4:15 Rx | Jonathan Tue, Jan 24, 2023 | | 2nd | 4:30 Rx | Brandon Tue, Jan 24, 2023
Sean M Tue, Jan 24, 2023 | | 3rd | 5:10 Rx | Dan H Tue, Jan 24, 2023 |
| Jonathan | 4:15 Rx | | | Sean M | 4:30 Rx | | | Brandon | 4:30 Rx | | | Dan H | 5:10 Rx | | | Andrew Mu | 5:11 Rx | | | Lucius | 5:18 Rx | | | AJ | 5:24 Rx | | | Michael P | 5:26 Rx | | | Devin | 6:06 Rx | | | Adam | 6:07 Rx | | | Sean T | 6:11 Rx | | | Cheyenne | 6:12 Rx | | | Greg E | 6:18 Rx | | | Lindsay | 6:27 Rx | | | Matt M | 7:08 Rx | | | Erica M | 7:16 Rx | | | Raven | 7:30 Rx | | | Cara | 8:08 Rx | | | Racheal | 8:15 Rx | Thanks for the push Bro Andy | | Mandy | 8:17 Rx | | | Sonia | 8:22 Rx | | | Dani | 8:30 Rx | | | Heather H | 8:30 Rx | | | Peggy S | 8:35 Rx | | | Carmen | 9:16 Rx | | | Allison Mu | 9:36 Rx | 5am | | Scott | 5:40 | Straight row no rest |
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