WOD Log

Mon, Jan 23 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
PUSH JERK 3 2 101232023

PUSH JERK 3 2 1


(Weight)
SKILL:
PUSH JERK FROM RACK (NO SPLIT)
3 ROUNDS
3 @ 55%
2 @ 62%
1 @ 77%

WORKING ON QUICK FEET UNDER THE BAR, FULL HIP DRIVE THEN GETTING UNDER QUICKLY.

0% 0%

1st150 RxCheyenne Mon, Jan 23, 2023
2nd115 RxMandy Mon, Jan 23, 2023
3rd100 RxRaven Mon, Jan 23, 2023
1st215 RxTyler P Mon, Jan 23, 2023
2nd210 RxSean T Mon, Jan 23, 2023
3rd185 RxDan H Mon, Jan 23, 2023

Andrew Mu215 Rx
Tyler P215 Rx
155, 175, 215
Sean T210 Rx
Been awhile
Dan H185 Rx
Lucius185 Rx
135,155,185
Devin175 Rx
135,155
Adam175 Rx
135, 155, 175
Cheyenne150 Rx
Matt M135 Rx
95,115,135
Baron135 Rx
Allison Mu125 Rx
Shannon125 Rx
Mandy115 Rx
Raven100 Rx
Brandee95 Rx
75, 85, 95#
614.290.6234
CrossFit Reynoldsburg
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Reynoldsburg, OH 43068 (view larger map)