WOD Log

Wed, Nov 23 2022

Happy Birthday: Mona
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
FRONT SQUAT 5X5AJS BIRTHDAY WOD

FRONT SQUAT 5X5


(Weight)
5 FSQ @ 75% 1 RM
EVERY :90 SECS
5 ROUNDS

0% 0%
TodayAll Time

Jonathan255 Rx
AJ165 Rx
Erica M135 Rx
Cheyenne135 Rx
Sonia100 Rx
Ella100 Rx
Cara95 Rx
Carrie85 Rx
Mandy65 Rx
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