WOD Log

Thu, Nov 24 2022

Most Recent Benchmark:
Clean and Jerk Max on May 17, 2022 (703 days ago)

THANKSGIVING WOD 2022


(Time, Adv, Sca)
WOD:
10-1
HANG POWER SNATCH 95/65
PULL UPS

THEN: 30 AB MAT SIT UPS

1-10
S2OH 95/65
BOX JUMP OVERS 24/20

THEN: 30 AB MATS

10-1
HANG POWER CLEANS 95/65
HSPU

RX+-C2B, STRICT HSPU
RX- ABOVE
RX2- 75/55 OR LESS, LOWER BOX OR STEP OVERS, MOD HSPU

0% 0%

1st28:37 AdvLindsay Thu, Nov 24, 2022
2nd35:08 RxCheyenne Thu, Nov 24, 2022
3rd47:01 ScaCarmen Thu, Nov 24, 2022
1st37:17 AdvCraig Thu, Nov 24, 2022
2nd32:35 RxBrandon Thu, Nov 24, 2022
3rd39:04 RxSean M Thu, Nov 24, 2022

Lindsay28:37 Adv
Craig37:17 Adv
Brandon32:35 Rx
Happy 🦃 day!!!
Cheyenne35:08 Rx
Sean M39:04 Rx
Carmen47:01 Sca
All RX except Mod HSPU
Heather H47:05 Sca
Thank you Mandy! Breakfast was a hit!
Apollo52:03 Sca
MOD HSPU, everything else Rx
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