WOD Log

Thu, Nov 17 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
COMPLEX PCL SQCL FSQ JERK11172022

COMPLEX PCL SQCL FSQ JERK


(Weight)
SKILL:
COMPLEX

POWER CLEAN
SQUAT CLEAN
FRONT SQUAT
JERK

15 MINUTES TO WORK TO A HEAVY COMPLEX

100% 0%
Planned: Thu,Nov17,2022 Tue,Mar22,2022
TodayAll Time

Jonathan285 Rx
Tyler P255 Rx
Missed 260# jerk.
Devin220 Rx
Adam215 Rx
Brandon205 Rx
Failed Jerk at 210
AJ205 Rx
Michael P195 Rx
Lindsay155 Rx
Erica M140 Rx
Failed jerk @ 145
Grace135 Rx
Failed at 140
Baron120 Rx
Shannon115 Rx
Raven110 Rx
PR
Carmen105 Rx
Carrie102 Rx
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