COMPLEX PCL SQCL FSQ JERK
(Weight)
SKILL:
COMPLEX
POWER CLEAN
SQUAT CLEAN
FRONT SQUAT
JERK
15 MINUTES TO WORK TO A HEAVY COMPLEX
| 100% |  | |  | 0% |
| 1st | 160 Rx | Lindsay Tue, Mar 22, 2022 | | 2nd | 150 Rx | Cheyenne Tue, Mar 22, 2022 | | 3rd | 125 Rx | Erica M Tue, Mar 22, 2022 | | 1st | 280 Rx | Jonathan Tue, Mar 22, 2022 | | 2nd | 205 Rx | Brandon Tue, Mar 22, 2022 | | 3rd | 200 Rx | Adam Tue, Mar 22, 2022
Sean M Tue, Mar 22, 2022 |
| 1st | 160 Rx | Lindsay Tue, Mar 22, 2022 | | 2nd | 150 Rx | Cheyenne Tue, Mar 22, 2022 | | 3rd | 140 Rx | Erica M Thu, Nov 17, 2022 | | 1st | 285 Rx | Jonathan Thu, Nov 17, 2022 | | 2nd | 255 Rx | Tyler P Thu, Nov 17, 2022 | | 3rd | 220 Rx | Devin Thu, Nov 17, 2022 |
| Jonathan | 280 Rx | | | Andrew Mu | 225 Rx | Couldn’t jerk 245 | | Brandon | 205 Rx | | | Sean M | 200 Rx | | | Adam | 200 Rx | | | AJ | 185 Rx | | | Devin | 185 Rx | | | Lindsay | 160 Rx | | | Matt M | 160 Rx | | | Apollo | 155 Rx | | | Cheyenne | 150 Rx | | | Allison Mu | 145 Rx | | | Racheal | 143 Rx | Too lazy to drag more weights out of the basement | | Patrick | 125 Rx | | | Shannon | 125 Rx | | | Erica M | 125 Rx | | | Ella | 110 Rx | | | Dani | 105 Rx | | | Raven | 102.5 Rx | | | Carrie | 100 Rx | Didn’t look pretty | | Cara | 95 Rx | |
|
