WOD Log

Thu, Jul 14 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
BENCH 5 SETS OF 307142022

BENCH 5 SETS OF 3


(Weight)
SKILL:
BENCH
5 SETS OF 3.
RECORD HEAVY 3

0% 0%
Planned: Wed,Sep27,2023 Fri,Apr7,2023 Thu,Jul14,2022
TodayAll Time

Jonathan300 Rx
185-225-255-275-300
AJ235 Rx
185-225-235-250x1
Tyler P225 Rx
Devin205 Rx
Lucius205 Rx
2q5 double
Brandon205 Rx
215 X 1.5
Michael P195 Rx
Lindsay150 Rx
105,115,125,135,150
Sonia105 Rx
115# PR
Carrie85 Rx
Erica M85 Rx
5x3 strict press
Peggy S80 Rx
55, 65, 70, 75, 80
Cara70 Rx
614.290.6234
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