WOD Log

Tue, Jun 28 2022

Happy Birthday: Scott
Welcome: Grace
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

BARFBELLS


(Time, Sca, Fdn)
SCOTT'S 50TH BIRTHDAY WOD
'BARFBELLS'

BUY IN: 50 DOUBLE UNDERS

10 DEADLIFT 115/75
10 SNATCHES
10 WALL BALLS 20/14
10 T2B
10 CAL BIKE
10 HANG CLEANS
10 S2OH
10 BURPEES
10 KBHS 53/35
10 PUSH UPS

5 ROUNDS
40 MINUTE CAP

CASH OUT: 50 DOUBLE UNDERS

RX-ABOVE
RX2-95/65, K2E, KNEE PUSH UPS, CAL BIKE FOR DOUBLE UNDERS
RX3-95/65 OR LESS, 44/26 OR LESS, CANDLESTICKS

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TodayAll Time

Lindsay33:19 Rx
Mental game. HBD Scotty
Jonathan39:18 Rx
Shannon39:59 Rx
Thx for the push Allie
Andrew Mu41:40 Rx
Fuck you Scott and Lindsay
Racheal41:44 Rx
6cals on bike in 5th round
Dan H42:17 Rx
463/600 reps Scott, you should post your result…Birthday Boy…!
Brandon42:43 Rx
Devin43:36 Rx
Mona41:03 Sca
Bike for Du
Matt M41:28 Sca
95#, singles, k2e, air sqt
Patrick41:57 Sca
Craig42:14 Sca
95#
Sonia43:00 Sca
Singles. Everything else RX!! HBD SCOTT!
Lucius43:10 Sca
Singles 2x
Dustin43:55 Sca
95lbs & singles.
Allison Mu39:50 Fdn
All RX except last two rounds- knee push ups and candle sticks
Peggy S41:00 Fdn
Singles, 55# barbell, K2E rds 2-5, 26# KB
Mandy42:15 Fdn
Thanks for the endurance WOD! HBD, Scotty!
EllaDNF Fdn
Happy Birthday
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