06262022
(Time, Sca, Fdn)
WOD:
50 DB DEADLIFT 50/35 (1 HEAD TOUCHES)
50 T2B
40 DB THRUSTERS
40 PULL UPS
30 ALT DB SNATCH
30 PUSH UPS
20 GOBLET SQUATS W/DB
20 BURPEES
10 PUSH PRESS W/DB
10 WALL CLIMBS
RX+-NONE
RX-ABOVE
RX2- K2E, MOD PULL UPS, KNEE PUSH UPS, 45/25 DBS
RX3-RING ROWS, 40/20 DB OR LESS, KNEE PUSH UPS, WC=CAL BIKE
| 0% |  | |  | 0% |
| 1st | 27:18 Rx | Lindsay Sun, Jun 26, 2022 | | 2nd | 28:23 Sca | Raven Sun, Jun 26, 2022 | | 1st | 35:02 Rx | Tyler P Sun, Jun 26, 2022 | | 2nd | 52:41 Rx | Devin Sun, Jun 26, 2022 | | 3rd | 42:30 Sca | Matt M Sun, Jun 26, 2022 |
| 1st | 24:43 Rx | Lindsay Sat, Jun 17, 2023 | | 2nd | 29:42 Rx | Cheyenne Sat, Jun 17, 2023 | | 3rd | 34:57 Rx | Sonia Sat, Jun 17, 2023 | | 1st | 28:35 Rx | Jonathan Sat, Jun 17, 2023 | | 2nd | 31:43 Rx | Brandon Sat, Jun 17, 2023 | | 3rd | 35:02 Rx | Tyler P Sun, Jun 26, 2022 |
| Shannon | 26:12 Rx | | | Lindsay | 27:18 Rx | | | Tyler P | 35:02 Rx | | | Devin | 52:41 Rx | | | Raven | 28:23 Sca | 25# DB | | Matt M | 42:30 Sca | K2e, 35# masters rx😉 | | Allison Mu | 29:00 Fdn | Knee pushups, push-ups for WC x2 🤮🤮 | | Brandon | Did yesterdays workout Fdn | 31:40 |
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