06252022
(Time, Adv, Sca, Fdn)
WOD:
150M RUN
7 C2B
7 FRONT SQUATS 135/95
7 HSPU
10 ROUNDS
33 MINUTE CAP
RX+-BMU
RX-ABOVE
RX2- PULL UPS, 115/75, MOD HSPU
RX3- MOD PULL UPS, 115/75 OR LESS, PUSH UPS OR RING ROWS
| 100% |  | |  | 0% |
| 1st | 20:56 Rx | Lindsay Sat, Jun 25, 2022 | | 2nd | 33:16 Rx | Cheyenne Sat, Jun 25, 2022 | | 3rd | 30:08 Fdn | Mandy Sat, Jun 25, 2022 | | 1st | 31:40 Rx | Brandon Sat, Jun 25, 2022 | | 2nd | 28:53 Sca | Craig Sat, Jun 25, 2022 | | 3rd | 30:55 Fdn | Greg E Sat, Jun 25, 2022 |
| 1st | 31:17 Adv | Lindsay Sat, Jul 27, 2024 | | 2nd | 33:16 Rx | Cheyenne Sat, Jun 25, 2022 | | 3rd | 37:35 Rx | Sonia Sat, Jul 27, 2024 | | 1st | 29:10 Rx | Brandon Sat, Jul 27, 2024 | | 2nd | 28:53 Sca | Craig Sat, Jun 25, 2022 | | 3rd | 30:55 Fdn | Greg E Sat, Jun 25, 2022 |
| Lindsay | 20:56 Rx | Terrible | | Andrew Mu | 25:30 Rx | | | Racheal | 29:10 Rx | I almost had you Craig! | | Brandon | 31:40 Rx | Did 6/26 9am | | Cheyenne | 33:16 Rx | | | Korbin | 33:83 Rx | Finished 6 plus C2B | | Craig | 28:53 Sca | 115# | | Mandy | 30:08 Fdn | | | Mona | 30:21 Fdn | Pullups, Pushups | | Greg E | 30:55 Fdn | Rings, 75lbs FR SQ, knee PU | | Ella | 33:18 Fdn | |
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