WOD Log

Sat, Jun 25 2022

Most Recent Benchmark:
Clean and Jerk Max on May 17, 2022 (704 days ago)

06252022


(Time, Adv, Sca, Fdn)
WOD:
150M RUN
7 C2B
7 FRONT SQUATS 135/95
7 HSPU
10 ROUNDS

33 MINUTE CAP

RX+-BMU
RX-ABOVE
RX2- PULL UPS, 115/75, MOD HSPU
RX3- MOD PULL UPS, 115/75 OR LESS, PUSH UPS OR RING ROWS

100% 0%

1st20:56 RxLindsay Sat, Jun 25, 2022
2nd29:10 RxRacheal Sat, Jun 25, 2022
3rd33:16 RxCheyenne Sat, Jun 25, 2022
1st25:30 RxAndrew Mu Sat, Jun 25, 2022
2nd31:40 RxBrandon Sat, Jun 25, 2022
3rd33:83 RxKorbin Sat, Jun 25, 2022

Lindsay20:56 Rx
Terrible
Andrew Mu25:30 Rx
Racheal29:10 Rx
I almost had you Craig!
Brandon31:40 Rx
Did 6/26 9am
Cheyenne33:16 Rx
Korbin33:83 Rx
Finished 6 plus C2B
Craig28:53 Sca
115#
Mandy30:08 Fdn
Mona30:21 Fdn
Pullups, Pushups
Greg30:55 Fdn
Rings, 75lbs FR SQ, knee PU
Ella33:18 Fdn
614.806.4166
150 Humphries Dr. Suite C
Etna, Ohio 43068 (view larger map)