WOD Log

Sun, May 8 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

05082022


(Time, Adv, Sca, Fdn)
WOD:
BUY IN:
1000M ROW/ 800M RUN
20 BURPEE PULL UPS

THEN: 8 ROUNDS
5 PCL 115/75
4 FSQ
3 JERKS

CASH OUT:
1000M ROW/ 800M RUN
20 BURPEE PULL UPS

RX+-BURPEE BMU
RX-
RX2- 95/65
RX3-95/65 OR LESS, REGULAR BUPREES

100% 0%
TodayAll Time

Lindsay26:04 Adv
Jonathan20:57 Rx
Brandon22:50 Rx
Racheal23:06 Rx
Craig24:37 Rx
Ashley30:50 Rx
Erica M31:16 Rx
Sonia27:22 Sca
Dustin32:00 Sca
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)